My Ki, or my energy, focuses on Chamseon — centuries-old Korean meditation rituals that calm the mind by letting thoughts and emotions pass without judgment.
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참선
ChamSeon
Rooted in the arrival of Buddhism to Korea in the 7th century, Chamseon evolved as a distinct Korean approach to meditation. It emphasizes stillness, awareness, and a deeply personal connection to the present moment.
마이 기 여정
My Ki Journey
My Ki is here to grow with you. We'll begin with simple Chamseon rituals to start our journey—and as we grow, we'll go deeper and discover the richness of this tradition.
Six
60
Second rituals.
공기
Air
몸
Vessel
움직임
Movement
자비
Compassion
흐름
Flow
신비
Mystery
My Ki introduces six sixty-second rituals that can be done individually or in succession. They are easy to follow, relaxing, and mindful.
Join us on the journey into Chamseon — Korean mindfulness rituals practiced since the seventh century, now more relevant than ever.
Download on iPhone – Free 14‑Day Trial
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